I'm so excited you're interested in learning more about one of the Team Nourished Virtual Bootcamps! 

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First off, what is a "Virtual Bootcamp"? 

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My bootcamp is a space where you get complete

accountability, nutrition education, support,

encouragement, tough love and tender grace.

We do life together. through workouts, nutrition and

mental resiliency. It's a place to be Nourished from

the inside out.

 

It's hosted online, through a private closed facebook

group. I offer private text threads as well for those who

need a more intimate space to connect.

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Every NEW round of bootcamp includes a 4 week meal plan, 1 30 minute call with me for private coaching, NEW content & a monthly tracker to record your progress. 

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What comes with my bootcamp enrollment?

Every bootcamp has a different "theme" and so sometimes there will be different add ons, but there are 2 basic enrollment packages with the bootcamp and then if you feel like you need more private support my 1-1 coaching is listed below as well. 

8 week 1 - 1 nutrition coaching- $799 (weekly flex pay option available)

Comes with a customized nutrition program that fits your goals. Virtual or in person.

 

Have you been struggling with why you can't

seem to stick to your new habits? Why you're 

stuck in the same diet loop over and over?

Are you fed up and ready to make a change

but are tired of doing it alone?

 

As a certified nutrition counselor I will walk 

this journey right beside you. We will meet

once a week for 8 weeks, you'll get a

customized meal plan that fits your family size

and food preferences.

 

This isn't a diet, this is us rewriting your story

with food and breaking up with diets forever. 

*This option does NOT include ANY of the components below. It is not affiliated with Beachbody programs or supplements. If we decide the fitness and Shakeology would benefit your journey, we can add on the bootcamp resources for a discounted price.

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Nutrition & Fitness Bootcamp- $219

Comes with monthly meal plans, 1 year of digital access to thousands of world class workouts as well as LIVE classes daily, meditations, etc. 1 year of me as your coach, a cooking channel. Think Netflix for fitness - SWEATFLIX!! BOTH Beachbody nutrition programs, 2b mindset & Portion Fix.

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AND you get to choose between a free 1 month supply of Shakeology, my superfood daily nutrition supplement, a bundle with collagen, energize & hydrate (all natural gaterade) OR the pre & post workout mix!

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WAIT! I typically also have promo codes as well. So if cost is an issue I want to be able to help you out by providing you a discount!

 

* ALL bootcamps start on the 1st Monday of the month. They run until the Friday before the new start date. At the end of that particular bootcamp everyone will be removed and sent a new invitation to the group. To participate in the next bootcamp you must have at minimum 1 of the following: a shakeology, performance line bundle or 3 boxes of beachbars order in the last 30 days OR pay my private coaching fee $50 via paypal invoice. This fee covers the time, coaching, love & attention you receive from me. If you choose neither of those options by Sunday evening you will be sent an invitation to my tracking only app MyChallengeTracker. You can reenroll in a new bootcamp at any time.